British Wheel of Yoga
The National Governing Body for Yoga in England; useful site to explore with regional events, posture information and more.
What is Hatha Yoga?
I refer to some of the classes I teach as ‘Hatha Yoga’, but what exactly is Hatha Yoga, where does it come from and what does it really mean? A great summary from Ekhart Yoga.
Hatha Yoga: Definition, History and Benefits
More on Hatha Yoga, this time from Timothy Burgin
What is Yin Yoga?
An introduction to what to expect from Yin Yoga and a description of its many benefits.