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Catherine Rolfe Yoga

Catherine Rolfe Yoga

Hatha Yoga Teacher

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Tag Archives: yoga benefits

10 reasons why you think you can’t do yoga which aren’t true

‘The thing is,’ said the woman to her friend, ‘is that I can’t reach anywhere near my toes, and everyone else around you will be going so much further, and then you just feel so stupid and like this really isn’t for me.  And that,’ she concluded, ‘is why I can’t do yoga.’ My heart […]

Posted byCatherine Rolfe2 January 20252 January 2025Posted inUncategorisedTags:yoga beginners, yoga benefits

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